Detoxing is a great way to help improve your digestive system. Drinking detox water helps liver to function at its best as its the most important detoxifying organ in the body. Here is simple tip of how you can make Cucumber and Lemon mint detox water at home, it tastes best the day or day after your make it.
Here’s what you will need:
- 12 cups of water (3 quarts)
- 2 to 3 lemons, thinly sliced (you can also substitute limes or mix it up…use a lemon/lime combination–using organic lemons or limes is best)
- 1 small cucumber or 1/2 of a medium to large cucumber, preferably organic, thinly sliced
- 10 to 15 mint leaves. preferably organic
How to make it:
Rinse lemons and cucumbers very well before slicing; slice thinly. Add lemons, cucumber, and mint to pitcher.
Cover with water and refrigerate at least 4 hours or overnight (the flavor will be stronger if you refrigerate overnight.
Pour in a large glass over some ice.